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Saving for Retirement in Your 40s

Your 40s are a good time to put a strategy in place

Pursue the retirement you want

At this stage of your life, you might be feeling your financial resources pulled in a lot of different directions. As you look ahead to anticipated expenses in the coming years, saving for retirement may become a bit of a balancing act.

Refine and expand your plan

Now may be a good time to revisit your retirement savings plan and learn some tips to help you stay on track.

  • Revisit your savings plan. If you've been balancing financial priorities, now might be the time to refocus on the future. Unlike college or cars, you can't take out a loan to fund retirement.
  • Check your investments. Confirm that your asset allocation strategy is aligned with your goals.
  • Protect yourself and your loved ones. Check that your will and other documents are up to date and that your beneficiaries are listed where applicable.
  • Plan for the unexpected. Determine if you have the appropriate levels of life, homeowners, and other insurance.

Prioritize saving for retirement

People are living longer. That means you could be retired for nearly as long as you worked. How will you generate income for that period of time, and how much will you need?

  • Take advantage of the tax benefits your retirement plan offers. If your company matches contributions, consider contributing at least as much as your employer will match. Or, think about taking small steps toward contributing to the plan or IRS's maximum allowable amount.
  • Contribute financial windfalls. Consider setting aside financial windfalls such as bonuses, raises, and tax refunds which may help accelerate your savings.
  • Strengthen your emergency fund. Most experts agree that you should keep 3 - 6 months of your living expenses set aside in an easy-to-access account such as a checking or savings account. If you haven't already, consider an emergency fund in case something unexpected arises.

Ramp up your current retirement plan contributions

Depending on your retirement goals and how much you have already saved, you might need to be saving more than 10% of your income (possibly 15% to 20%). If you're looking for more ways to save, consider contributing to an IRA as an additional way to meet your savings goals.

Manage your "sandwich" plan

Many adults are not only raising their children, but also looking after their aging parents. With good investment planning and a realistic perspective, many of those in today's "sandwich generation" can overcome the financial challenges and help keep their parents, children, and themselves, going strong.

  • Teach your kids well. Teach your kids about saving, making smart purchases, and the importance of managing their money.
  • Keep saving. When it comes to planning, nothing beats the power of compounding. If you are thinking about setting up college funds for your children, the sooner you start saving, the more options and opportunities you create for you and your family down the road. Get the kids involved in saving for their future, too.
  • Talk to your parents. Talk to your parents or consider getting them in touch with a financial advisor to discuss their current situation and their plans for the years ahead.
  • Consider insurance. Look into the benefits that long-term care insurance could provide for your parents.
Watch our video to understand keys to retirement success.

Keys to retirement success

You can control the two biggest drivers of retirement success — how much you contribute and how you distribute your money among types of investments.

Watch the video


Compounding occurs when you reinvest your investment’s earnings or dividends, and these reinvested earnings or dividends can generate more earnings or dividends. If you invest in a mutual fund, consider taking advantage of the potential power of compounding by choosing a fund that automatically reinvests your dividends – it’s easy to set up when you buy a fund.